
Pause is getting better all the time with the help of parents around
the UK!



What parents
are saying...
"It just gives you the prompts that sometimes you haven't got the mental capacity for in those moments.”
"I use Pause to unpick what's been happening. If there's been a few issues, I can unpick it and see what was the main reason. Whereas before, I couldn't work out why things were going wrong.”
"It has been life-changing. Before, in a blink of an eye, she could run and she's fast. Now, she will ask for Pause and it will calm her. It has changed a lot for us and it has really helped.”
Parenting advice you can trust
Pause has be developed with NHS trusts, and local authorities, so you know that its trustworthy
Developed with the


Parenting programmes
Helping you and your child to get the most out of your programme.

Stay in touch with your group
Parents can share ideas with others going on the same journey.
Interactive activities
Help your children learn skills to build their emotional and behavioural wellbeing.

AI tools for your family
Cutting edge tech provides advice precision engineered for your family.
Parenting tools in your pocket
Parenting can be complicated
Pause is always on hand to provide evidence based tools and exercises to build on parenting programmes. Giving reminders and nudges to make parenting easier.


Reflect on your Progress
Our voice-led journal and progress bars help you keep track of your family's successes.
Interactive activities
Help your children learn skills to build their emotional and behavioural wellbeing.


Reflect on your Progress
Our voice-led journal and progress bars help you keep track of your family's successes.
Parenting tools in your pocket
Parenting can be complicated
Pause is always on hand to provide evidence based tools and exercises to build on parenting programmes. Giving reminders and nudges to make parenting easier.

AI tools for your family
Cutting edge tech provides advice precision engineered for your family.

Parenting programmes
Helping you and your child to get the most out of your programme.

Stay in touch with your group
Text here to describe how we use characters and interactivity to help your family.