About Pause
Everything in your house comes with a manual... except your children. Every now and then something prompts us to think 'I could do with some advice about that'. Maybe it is that your child has worries or maybe it is a behaviour problem.
Luckily 40 years of research has revealed what parenting techniques work to help children's emotional and behavioural wellbeing. Pause makes it easy to use scientifically-proven approaches by providing advice tailored to your own situation.
Whether you're in a group or on your own, downloading Pause is the first step to building a toolkit of techniques tailored to your family's needs.
Created by experts, guided by experience
Pause was made by NHS doctors based at University of Warwick. We believe in making it easier for parents to actually use evidence-based skills.
The app was made with parents, local authority teams, charities, and doctors. With Pause you can get the right support in the moment you need it.
Experiences for parents and children
Whether you're worried about anxiety, unwanted behaviour or ADHD, Pause has tools to help you design your family life for your family's needs.
